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"Milk & Honey" Custard | "Melk & Heuning" Vla

I'm always on the look out for new recipes to replace the old, not so healthy versions of the recipe.  My gran passed down a really delicious custard recipe we always use, instead of buying store bought custard, but it contains a whole can of sugar filled condenced milk and lots of "custard powder" full of flavourants & colourants.  So this weekend in my search for something for my sweet tooth, I made a easier version of my Apple Crumble Recipe (which I will share at a later stageSmile) , with this delicious and really easy custard.

milk honey

Ingredients:

2 c whole milk (I used raw)
2 T raw honey
2 t vanilla extract
1 T cornflour or arrowroot powder
2 eggs, organic & free range

Method:

Heat the milk, honey & vanilla in a sause pan over medium high heat.  Whisk together the cornflour & eggs in a seperate bowl.  As soon as the milk comes to a boil, remove from heat.  Pour the warm milk mixture slowly into the egg mixture and wisk well.  Pour everthing back into the sause pan and return to the heat.  Stir while the mixture thickens.  As soon as the custard coats the back of a wooden spoon, it is ready.  Serve warm or cold with your favourite dessert


Ek is altyd opsoek na 'n plaasvervanger vir my ou, nie-so-gesonde respte.  Hierdie is 'n maklike en vinnige vla wat kan bedien word saam met jou gusteling nagereg!

Bestandele:

2 k   volroom melk (ek gebruik rou melk)
2 E   rou heuning
2 t   vanielje ekstrak
1 E   mielieblom of arrowroot poeier
2   eiers, organies & vrylopend

Metode:

Verhit die melk, heuning en vanielje in 'n kastrol oor medium hoë hitte.  Klits die mielieblom & eiers in 'n aparte mengbak.  Sodra die melk begin kook, verwyder van die hitte.  Voeg die warm melk mengsel stadig by die eiermengsel.  Gooi alles weer terug in die kastrol en roer deurentyd, terwyl dit verdik op die stoof. Verwywer sodra die vla die agterkant van 'n houtlepel bedek. Bedien warm of koud.

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